I own the boutique Sol Fitness Adventures and am an ACE-Certified Personal Trainer. I’ve been recognized as a leader in the adventure travel industry and an innovator in extending traditional wellness retreats into the outdoors. An early adopter of stand up paddling and a certified instructor, my athletic pursuits have taken her on adventures around the globe.
I live and works in the outdoor and fitness industries in Salt Lake City, Utah, where she hikes, bikes, and stand up paddles her way through Utah’s spectacular outdoor playgrounds.
SKYLAKE BLUE 12-6
ERS 12-6 V-II
ERS 10-7 V-II
OWNER & OUTDOOR FITNESS GUIDE
www.solfitnessadventures.com– (805) 722.4599 Sol Fitness Adventures, Where Health & Wellness Meet the Outdoors
I was named named “The person to call” for guided travel in and around Utah’s National Parks by DEPARTURES. Lately, I have shifted my emphasis from guiding customized outdoor fitness retreats with Sol Fitness Adventures to sharing knowledge with individuals, organizations, and communities trying to develop their own outdoor fitness retreats and improve the health & wellness of their clients and citizens.
I was the first person to be granted a Special Recreation Permit to teach SUP by the U.S. National Park Service, paving the way for others to operate commercially on public lands. I have a secret love of insects, particularly shiny metallic beetles. When I was 16 years old I was the National 4-H winner for my insect collection; later, I was in insect heaven while working on the insect archives at the Smithsonian Institution National Museum of Natural History while living in Washington, D.C.
BEGINNER SUP LESSONS
INTERMEDIATE SUP LESSONS
FAVORITE PADDLING LOCATIONS
FLATWATER – Great Salt Lake State Park – UTAH
FLATWATER – RAINBOW BAY – UTAH
COAST – BUTTERFLY BEACH – CALIFORNIA
CAMP SUP FOR KIDS (AGES 11-17)
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